Tag Archives | self-hypnosis

Self-hypnosis – perform your own regression

How to perform regression hypnotherapy on yourself using self-hypnosis Did you know that you can conduct a full hypnosis regression on yourself using self-hypnosis? The role of the therapist is taken by the conscious mind which asks the relevant questions, and the answers are given by the subconscious mind using ideomotor signals. I have found […]

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Ideomotor signals in self-hypnosis

How to set up ideomotor signals for self-directed therapy Hypnotherapists often set up ideomotor signaling in their clients so that answers can be elicited from a deeper level of the mind than would be possible if responses remained verbal. But it’s not commonly known that you can set up ideomotor signals for yourself to enable […]

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