Tag Archives | hipnosis

Self-hypnosis – perform your own regression

How to perform regression hypnotherapy on yourself using self-hypnosis Did you know that you can conduct a full hypnosis regression on yourself using self-hypnosis? The role of the therapist is taken by the conscious mind which asks the relevant questions, and the answers are given by the subconscious mind using ideomotor signals. I have found […]

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Ideomotor signals in self-hypnosis

How to set up ideomotor signals for self-directed therapy Hypnotherapists often set up ideomotor signaling in their clients so that answers can be elicited from a deeper level of the mind than would be possible if responses remained verbal. But it’s not commonly known that you can set up ideomotor signals for yourself to enable […]

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The courtroom of the mind – a metaphor for hypno-analysis

Analytical hypno-analysis using ego states and transactional analysis As described by Edgar Barnett in the book Unlock Your Mind and be Free. Edgar Barnett uses an extended metaphor of a Courtroom of the Mind to very effectively dramatize the forces at work in the origination of disease and emotional suffering. He likens the troubled person […]

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Submit your hypnosis articles!

Hypnotechniques.com is looking for great content Do you have a favourite hypnosis technique or helpful insight that will benefit our readers? Submit your articles to us and get a live “do-follow” link to your website. Submission guidelines The ideal length for articles is around 600-800 words, but  articles can be longer if necessary. Consider splitting […]

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The nervous system and emotions – how disease is created

An outline of the mechanics of the mind-body connection An understanding of the way the nervous system regulates bodily functions can give insight into how illness is created. The autonomic nervous system The autonomic nervous system (ANS) controls all those processes that happen automatically and which are not under voluntary control. This includes the functions […]

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Resolving the ISE in hypnosis

How to resolve the ISE and bring acceptance to the past (This article provides detail on Step 6 of the  process described in the Regression Hypnosis article on this site.) During regression hypnotherapy the first part of the session will be devoted to finding the Symptom Producing Events (SPEs) or the Initial Sensitizing Event, the […]

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Regression hypnosis Part 1 – Introduction

The subconscious mind is the home of our emotions, imagination, and memory. Everything we have ever experienced is recorded there and is accessible to us in the present. Memories can be obscured by the simple passing of time, or they may have been purposefully hidden by the ego in an act of self-protection. Some memories […]

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